GRACE BLOGS COLLECTION

Lessons From Elijah on Depression

Elijah and the Prophets of baal

Considering all the reports about the plague of depression affecting all ages in our society, we are looking for some answers. We just finished up a two-week training course for young men ages 16-25. I was amazed that so many of them describe depression and anxiety as a significant problem for them and their peer group. There is no age group immune to this growing angst. Maybe we can find some help from an incident recorded in Scripture. It is found in 1 Kings 18-19.

In summary, Israel was in rebellion against God and the prophets of Baal were influencing the society in destructive ways. Elijah forced a confrontation with them by challenging them to a god-contest. The god that would answer by sending fire on the altar would be the winner. The Baal prophets went first and spent hours begging their god to respond. Nothing happened. Then Elijah built an altar and even poured water on it and around it. When he prayed, the God of Israel answered by consuming the whole thing, water and all. Israel responded by declaring that Jehovah was the true God after all. The prophets of Baal were slain, and Elijah took off for the capital city. He was pumped by the victory on Mt. Carmel.

But then he learned that Jezebel, the wife of the weakling king Ahab, had put out a contract on his life. This time, instead of running with the favor of God upon him, he ran in fear deep into the desert. He knew he didn't have the right to kill himself, but he begged God to take his life. He was exhausted, physically, mentally, spiritually and emotionally. All the color had faded from his vision. His hope was very dim.

God’s Response to Depression

It is here that we learn of God's approach to this condition.

Your value is inestimable. We need you. Jezebel is not the final word. Her threats are empty.

First, he met Elijah's physical needs. An angel of the Lord baked him bread and provided fresh water. He encouraged him to sleep. We are beings with bodies. We aren't just souls or spirits. Sometimes we must address the physical aspects of our life. Sometimes nourishment and sleep are needed more than going to another church meeting. Of course, there are those who think the physical is all that matters and would treat such exhaustion with chemicals only. Their personal worldview does not allow for us being more than body and mind.

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Second, God met Elijah's psychological need. The angel touched him and talked to him. We are unique beings that include a psychological makeup that needs care. A touch from a friend is a healing balm for one experiencing isolation. We thank God for those skilled in listening and drawing us out of our darkness. But, we are more than minds and feelings.

Third, God met Elijah's spiritual needs. All the talk in the world will not meet the needs that lie behind the psychological. We are spiritual beings. We thrive on truth. When lies have lodged in our minds and doubts have captured our hearts, we need an encounter with the living truth who loves unconditionally.

Hearing the Gentle Voice of God

Being energized by the help of the angel of the Lord, Elijah went down to Mt. Horeb and entered a cave. This is Mt. Sinai, where Moses had met with God. Some say that the cave that Elijah entered was the same as the one Moses was in when God passed by and showed him his goodness. (See Exodus 34.)

Elijah was looking for God. He had seen God do mighty things in the Baal contest, but things had gone wrong since then. Jezebel was not supposed to have happened. Why would God let this wicked woman cause such turmoil? Maybe Elijah had tried putting God in his own mental box. He needed to see the true majesty of God. He can't be bribed with our obedience, coerced by our passion, or contained in our imagination. He can reveal himself in the might of the wind, the terror of an earthquake, or the awe of fire, but he is not limited to those.

God repeatedly asked Elijah what he was doing there. It wasn't because God needed the information. Elijah needed to face his disappointment and hear the gentle voice of God telling him to get on with his assignment. God can't be boxed. He refuses to be bribed. But he is willing to work with his weak and wounded children without rebuke or rejection.

Give God the Final Word

Depression is serious. We grieve over lives lost because people gave up hope. There can be many influences that push us there. We must not be embarrassed to acknowledge that we are physical, psychological, spiritual beings that need help. We aren't designed to make it without each other, and certainly not without God. God cares for the whole person. He has angels, both human and spiritual that can help. Please don't give up.

The cave is an excellent place to encounter God's grace, but he will send you out of it to complete your assignment. Your value is inestimable. We need you. Jezebel is not the final word. Her threats are empty. God's word, revealing himself to you, is life-giving and eternal. Listen for the gentle voice of God.   

God is Building His Church. Just Keep the Light On

Church Lights at Night

When I left my little country church and went off to the university to prepare for my calling as a minister, I felt a little intimidated by those who came from larger churches with more sophisticated ministries. After all, there wasn't much in the way of entertaining church services at my church.

Mr. Jack would lead the congregational singing, but many of the hymns seemed to drag unnecessarily. Mrs. Mildred would play the piano in a kind of staccato style. The same deacons took up the offering every Sunday. The pastor was in training at a Bible school and came to the church field only on weekends. Well, you get the picture. I was tempted to be embarrassed by my church.

But, we must remember that God has not made provision for a plan B. It is his Church, and he is committed to its success.

God is Building His Church

It seems there are many today who embarrassed by the Church. It takes a beating in the media, which is to be expected, but it also is being dismissed by its own. Some are even demanding it catch up with the culture as if the culture were the norm for truth and morality.

It is easy to find things wrong with churches and even the Church at large. After all, it is made up of humans who have confessed to being sinners and needy of God's grace. The Lord we worship is perfect, but all the rest of us are in-process, discovering more of his love and being transformed at different paces.

But, we must remember that God has not made provision for a plan B. It is his Church, and he is committed to its success. He is building it. When all other social structures have fallen, it will still be standing.

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Keep the Light On

Here's the rest of the story (as Paul Harvey used to say). It was a Wednesday night prayer meeting at my country church. The usual 15-20 people were there. The same folks were praying similar prayers. A visitor slipped in. Of course, in such a small, tight-knit group, he stood out. You could see whispers during the prayer meeting as members were asking each other who it might be.

Finally, just before the benediction, he stood and asked if he could say something.

You don't know me, but I am a traveling salesman. My route brings me by this church on Wednesdays twice a month, on my way to Atlanta. I have been doing this for most of twenty years. I did not go to church as a boy and have not seen the need for whatever churches do. But, I always noticed that regardless of the weather there was a light on here. I have been by on cold rainy nights when only three cars were parked, but your light was on, and you were here.

I've had some hard times lately, and in the middle of it all, I have come to know Jesus as my Savior and Lord. One of the reasons I could never fully dismiss the reality of God was my memory of this church and the light always being on. Thank you.

Not perfect. Not sophisticated. Not highly trained. Not entertaining. But they kept the light on. So, will the Church of the living God.

Scratching the Adam Itch

Man Itching Arm

Recently, I have been bothered by a foot fungus like Ring Worm. It seriously itches! Finally, I consulted with a doctor and progress is being made. Also, I have learned something about an itch. It begs to be scratched, and it feels so good at the time -- but it doesn't help the cure. I first heard the term, "Adam's Itch" from Alan Bias when he was referring to our tendency to gravitate toward the Law rather than the Spirit.

Since the shame of the Garden of Eden, humans have sought to regain glory by striving to live up to a standard of acceptance. That is what the apostle Paul called "flesh." It is futile and egregious.

For the mind set on the flesh is hostile to God, for it does not submit to God's law; indeed, it cannot. -- Romans 8:7 (ESV)

It reveals a blindness to the depth of sin and gives rise to efforts to make up for our wrongs. Sin is much more than a violation of a standard. It is the choice to yield to the mastery of evil. We continue to sin because we are slaves to the evil power behind it. The existence of the Law is not sufficient to overcome it.

For I do not understand my own actions. For I do not do what I want, but I do the very thing I hate. Now if I do what I do not want, I agree with the law, that it is good. So now it is no longer I who do it, but sin that dwells within me. -- Romans 7:15-17 (ESV)

As I referenced earlier, an itch begs to be scratched. The Adam Itch is no different.

The Adam Itch

The tendency to rely on human efforts to qualify for blessings also reveals a misunderstanding about relating to God on the basis of Covenant. The "If you will obey, I will bless" concept from the Old Covenant is undoubtedly true. God cannot bless disobedience. If we either deny his order in life or ignore it, we will move into disorder. But obedience must be complete.

When it was evident that God's vessels of mercy couldn't fully obey, God instituted another covenant in which Jesus as our representative obeyed and received all the blessings of the fulfilled covenant. We are blessed in him alone. Our efforts to gain personal blessings apart from trusting him are dead works.

As I referenced earlier, an itch begs to be scratched. The Adam Itch is no different. People like to hear formulas for success based on something we can do. We love doing more and trying harder. We rush to listen to the newest sales pitch about how to get God's favor by practicing a new approach to obedience.

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The Fast God Has Chosen

One of the texts that many use as a formula for success is Isaiah 58. It addresses the people of Israel as they are practicing their worship activities with vigor. They are scrupulously doing what the instructions said regarding temple worship, including fasting and praying for guidance for their own direction. Yet, God is not responding.

They are perplexed. They have pulled the lever of religious obedience, and he is not delivering the expected blessings. They are practicing "Israel's folly." They have interpreted God's selection of them as an end in itself. They are oblivious to the needs of the society around them. They evidently believe "God chose us for us." Fasting was an extreme form of showing sincerity and zeal. They were serious about getting God to act in their behalf (much like alarmed Christians in today's culture). They had chosen a severe fast, but it had to do with their efforts to qualify for God's intervention. Through the prophet Isaiah, God explains that the fast he has chosen is not the same as the one they have chosen. He chose Israel to be vessels of mercy to bless those around them. He will act consistently with his own mercy towards the Israel that chooses that fast.

There was only one Israelite that chose that fast. He represented the whole people of God when he came as Messiah.

The Spirit of the Lord is upon me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim liberty to the captives and recovering of sight to the blind, to set at liberty those who are oppressed, to proclaim the year of the Lord's favor. -- Luke 4:18-19 (ESV)

The next time someone is offering to scratch your "Adam Itch," refuse. It feels good for the moment, but it is inflaming the problem.

Blessed to Bless

Since he met the conditions Isaiah had given in chapter 58, he gets the benefits mentioned in the remainder of the text. There are several "thens" listed:

Then, your light shall break forth, and God's righteousness will protect you. (Isaiah 58:8) Then God answers your request with his own presence. (Isaiah 58:9) Then, your original glory is restored. You will be fully human again. (Isaiah 58:10-12) Then, you will live in the delight of the Lord. (Isaiah 58:14)

Jesus lived with such blessings. The good news is that because we who believe in him are in him, we receive such blessings based on his obedience. Because Jesus fasted in this way, we can feast on his obedience. One of the blessings we get but can overlook is vitally important. We get to share his mission. We can't just gather the blessings for ourselves like Israel was doing. He was our representative in covenant with the Father. We are his representatives on earth. We extend his mission by embracing our calling as vessels of mercy, sent to bless the world. We are blessed to bless. God loves those who still endure the curse of sin, so he has sent us with the love that captured us. The blessings continue to flow through us toward those in need.

The next time someone is offering to scratch your "Adam Itch," refuse. It feels good for the moment, but it is inflaming the problem. There is no religious lever to pull. If you want to do something, focus on Jesus. Trust him. Delight in him. Look up and see those around you whom he loves and extend your hand to make the connection. The river of grace flowing through you to others will stop the itch.